Low Self-Esteem can Damage your Relationship

Low self esteem

If your relationship is sufficiently important to you, you will realize that you need to change your self-perception. Before you can expect your partner to believe in you, you will have to believe in yourself first. Continue Reading →

Are you too self-critical? Try these 5 Tips

Too self-critical

There are times when we all need to be self-critical. A certain amount of self-criticism is healthy if we want to lead balanced and productive lives. But being too self-critical is another matter altogether. It creates a negative environment. And once it is ingrained as a habit it feeds and grows on every one of our negative thoughts and attitudes. Continue Reading →