Are you too self-critical? Try these 5 Tips

Too self-critical

There are times when we all need to be self-critical. A certain amount of self-criticism is healthy if we want to lead balanced and productive lives. But being too self-critical is another matter altogether. It creates a negative environment. And once it is ingrained as a habit it feeds and grows on every one of our negative thoughts and attitudes. Continue Reading →

Real Communication is about Sharing Feelings

A happy relationship

Unfortunately, for some people communicating on a deeper level is very difficult.They become shy about sharing the things that affect them emotionally. They cannot share their feelings. Continue Reading →

Our Fragile Relationship with Nature – like Patterns in the Sand

Patterns in the Sand

Our relationship with nature has taken a severe beating. Sometimes we have to see things in little bite sizes to make sense of them. The huge oil spills are too vast to comprehend. But the image of a pelican covered in oil speaks volumes. Continue Reading →